As a general guideline we would recommend visiting the dentist at least twice a year along with visiting the hygienist twice a year. This would insure any issues that might arise are looked after quickly. On your first visit your dentist will give you their recommendations for how often you should visit.

In addition to daily brushing and flossing, take your oral hygiene to the next level by following a few steps to good dental health. These include:

• Using products that contain fluoride.
• Limiting snacks that are high in sugar.
• Eating a balanced diet of fruits and vegetables.
• Avoiding tobacco in any form.

A beautiful smile with clean, white teeth is a huge confidence booster. Most people experience some discoloration of teeth over the years, either from surface stains or internal ones. Treat stains caused by coffee, tobacco, and pigmented foods with at-home whitening or have professional, in-office whitening done regularly. For internal discoloration, consider composite bonding or the application of veneers to the affected teeth, which provides a more permanent solution.